Stevens Birthday WOD!

12
Oct

Stevens Birthday WOD!

Underbox CF – CrossFit

Metcon (Time)

1992 M RUN ( 1 Mile plus 400M- rounding up!)

26 Power Cleans 135/95

26 Burpee Box jumps 24/20

26 Toes to Bar

26 Push Presses 135/95

26 kettlebell swings 70/53

26 Wallballs 20/14

1992 M RUN AGAIN

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