11
Oct
10/12/2018
Underbox CF – CrossFit
Bench Press
5×4 @ 82%
Metcon (Time)
20 Thrusters 115/75
200 M ROW
15 Thrusters 135/95
200 M Row
10 Thrusters 155/105
200 M ROW
5 Thrusters 175/115
10/12/2018