Stevens Birthday WOD!

Underbox CF – CrossFit

Metcon (Time)

1992 M RUN ( 1 Mile plus 400M- rounding up!)

26 Power Cleans 135/95

26 Burpee Box jumps 24/20

26 Toes to Bar

26 Push Presses 135/95

26 kettlebell swings 70/53

26 Wallballs 20/14

1992 M RUN AGAIN