Saturday Fun Day!

24
Aug

Saturday Fun Day!

Underbox CF – CrossFit

Metcon (AMRAP – Rounds and Reps)

25 MIN AMRAP

5 Squat Cleans 115/85

15 Toes 2 Bar

400 M RUN

THE WEIGHT ON THE SQUAT CLEANS GOES UP EVERY ROUND-

Guys- add 20#

Girls- add 10#

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