12/29/2018

Underbox CF – CrossFit

Metcon (Time)

20 Power Snatches 135/95

800 M RUN

20 Overhead Squats 135/95

800 M RUN

20 Shoulder to Overhead 135/95

800 M RUN

20 Squat Cleans 135/95

800 M RUN

HAPPY SATURDAY!