02/06/2019

6
Feb

02/06/2019

Underbox CF – CrossFit

Front Squat (3-3-2-2-1-1)

Metcon (Time)

4 RDS:

200 M RUN

15 Wallballs 20/14

10 Burpees

Immediately into:

20 Clean and Jerks 135/95

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