Veteran’s Day WOD

Underbox CF – CrossFit

Metcon (Time)

CHRIS KYLE WOD

3 Rounds for Time:

40 Kettlebell Swings (53/35 lb)

40 Box Jumps (24/20 in)

40 Thrusters (65/45 lb)

40 Elevated Push-ups (feet on 24″/20″ box)