Saturday FUN DAY

27
Jul

Saturday FUN DAY

Underbox CF – CrossFit

Metcon (Time)

10,9,8,7,6,5,4,3,2,1….of

Back Squats 205/135

Push Presses 135/95

25 DOUBLE UNDERS IN BETWEEN EACH ROUND.

Rest 5 MIN.

Run 1 Mile.

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