10 Reasons You Shouldn’t Wait Until The New Year to Join a Gym
2019 is right around the corner. Thank goodness too, because 2018 was a rough one. Before we celebrate the ushering in of a new beginning,... Read More
12/12/2018
Underbox CF – CrossFit Warm-up (No Measure) 5 Spidermans (on each leg) 10 Squats with 3 sec pause at bottom 10 burpees Grab a barbell... Read More