10/29/2018

Underbox CF – CrossFit

Back Squats

5×5 @ 80-80%

Metcon (Time)

20 Power Snatches 75/55

10 burpee box jumps 24/20

15 Power Snatches 95/65

10 burpee box jumps

10 Power Snatches 115/75

10 Burpee box jumps

5 Power Snatches 135/95

10 burpee box jumps