Underbox CF – CrossFit
Deadlift (Find a heavy single deadlift!)
Metcon (AMRAP – Reps)
Every 2 MIN for 10 MIN
10 Shoulder to overhead (from the ground 135/95)
Max pullups (unbroken- once your down from the bar you are done)
Your score is your total amount of pull ups for the 5 rds.