23 Jul /0 Comments/WOD 07/24/2019 Underbox CF – CrossFit Metcon (Time) 50 Double unders 21 Deadlifts 225/155 5 Rope climbs 50 Double unders 15 Deadlifts 275/185 3 Rope Climbs 50 Double unders 9 Deadlifts 315/205 1 Rope Climb