07/24/2019

23
Jul

07/24/2019

Underbox CF – CrossFit

Metcon (Time)

50 Double unders

21 Deadlifts 225/155

5 Rope climbs

50 Double unders

15 Deadlifts 275/185

3 Rope Climbs

50 Double unders

9 Deadlifts 315/205

1 Rope Climb

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