07/22/2019

Underbox CF – CrossFit

Snatch (4×4 @ 75% )

Metcon (Time)

50 Wallballs 20/14

into

4 RDS

10 Burpee box jump overs 24/20

10 DB Snatches 50/35 alternating

50 Wallballs 20/14

15 MIN CAP