05/14/2019

13
May

05/14/2019

Underbox CF – CrossFit

FUN STUFF

15-12-9-6

Double Kettlebell Squats 53/35

50′ Sled push

Strict Pull ups

rest 1 MIN in between each

Metcon (No Measure)

EVERY 3 MIN for 7 sets

400 M RUN

12 Toes to bar

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