02/18/2020

Underbox CF – CrossFit

Warm-up (No Measure)

8 MIN.

12/10 CAL ROW

5 inchworms

10 Romanian DL w/ KB

15 V ups

Back Squat (Find a heavy 2)

Metcon (Time)

10-9-8-7-6-5-4-3-2-1

Toes to bar

**3 Squat Cleans after each set @ 205/135