08/09/2019
Underbox CF – New You Metcon (Time) PARTNER WORKOUT! 2 ROUNDS 30 CAL ROW 30 Sit ups 30 Sumo High Pulls 30 Air Squats 100... Read More
08/09/2019
Underbox CF – CrossFit Back Squat (Find a 3 rep max ) Metcon (Time) 12-9-6 FULL SQUAT Snatches (135/95) (155/105) (175/115) 400 M RUN