11/21/2019

Underbox CF – CrossFit

Metcon (Time)

FOR TIME

20 Burpee Pull ups

40 Box step up overs 24/20 with 35/20

80/60 CAL ROW

60 Thrusters 45/35

80/60 CAL ROW

40 box step up overs 24/20 with 35/20

20 Burpee Pull ups